Dried fruits

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Benefits Banana is used in the treatment of anemia with its high iron content. It soothes heartburn, stabilizes blood sugar…
Benefits Blackberries have a high amount of antioxidants that prevent diseases related to aging. Rich in Vitamin C and Iron,…
Benefits The medium-chain triglycerides (MCTs) in coconut can help to lose some weight. The dietary fiber in coconut can prevent…
Benefits This exotic fruit is rich in dietary fiber, elements that fight against diarrhea and solve digestive disorders. It also…
Jackfruit

Jackfruit

Benefits Rich in antioxidants, the jackfruit is used in the prevention and treatment of cancer cells. It also has a…
Benefits This fruit has the ability to tighten living tissues, enhance urinary secretions, and ease digestion by reducing intestinal gas…
Benefits The vitamin C found in lemon can help reduce fatigue, regulate metabolism, and combat stress. Lemon is also used…
Benefits Lychee is rich in vitamins (A, B and C), but also in fiber, calcium, iron and sodium. Its consumption…
Benefits Mango is rich in minerals and vitamins C and B. These elements reduce the effects of fatigue and strengthen…
Benefits Papaya is low in calories but rich in various nutrients. It acts on the digestive system and strengthens the…
Benefits The pear is rich in minerals, vitamins, and antioxidants. It is considered as a fruit with very high nutritional…
Benefits Rich in fiber, persimmon stimulates intestinal transit and regulates appetite. It also contains vitamin C, fighting against fatigue and…